Monthly Archives: January 2013

Originally posted on Health & Family:
Everything old becomes new again, so it was just a matter of time before the next big thing in fitness turned out to be climbing and running and jumping — you know, the things…

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Brave Fish

I finally got around to it. One of my online friends, Vincent Chough, asked me to review his memoir Brave Fish LAST YEAR! Isn’t that pathetic? I told you I was a slacker. So, at last, below is my Goodreads … Continue reading

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Exuberant Animal

Last week, I finished Exuberant Animal by Frank Forencich. Movnat aficionados and Paleo lifestyle enthusiasts hail the book as the essential primal lifestyle text. Since I’ve developed an interest in the Paleo fitness movement, I decided to check it out. I’ve wondered … Continue reading

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